Seven Holiday Self Care Ideas

This holiday season, I made some decisions that have allowed me to savor the holidays. I have stayed on track with my 2019 goals and have kept my boundaries most of the time. I want to encourage you that even when you make a mistake, it is okay. We need to learn how to be

Holiday Proof Your 2019 Progress

Can you believe that Thanksgiving is in less than two weeks? I am super excited for the time of relaxation and rest with the people the closest to me. I am so thankful for the progress we have made so far in 2019. We did a lot of important things such as removing and pruning

SO Delicious and Tate’s Bake Shop Successful Gluten Free Collaboration

Happy Friday! I am not sure about you but I am excited today is Friday. It has been a busy and rainy week. I am so thankful to be closing out another productive week. What about you? Last night, I decided to treat myself to something sweet and fruit was not going to cut it.

Celebrate Other People Authentically

I am a native Marylander and proud to call Baltimore home. Earlier this week, the Washington Nationals clinched their first National League Championship and have booked a ticket to their first World Series. I took to Twitter to congratulate the Nationals and wish them good look in the World Series. That does not mean I

Happy Autumn!

Happy Autumn! Happy Fall! I am excited about the changing of seasons. I love summer but it is always nice to transition into a new season. A new season means a fresh new start. My summer was very busy and fun but I am looking forward to some rest and refreshment. I am thankful for

Baltimore Is An Excellent City!

I am a proud and native Marylander who happens to be Nigerian-American.  The United States has 50 states and Maryland is one of those states. I will never eat anything that has crab in it outside of the State of Maryland. It is impossible and I do not apologize for that. I can say as

Midyear Checkup: Learn How to Say No

There was a time in my life when my favorite word was yes. I would say yes to any and everything. I never consulted God or my schedule before saying yes. I was more concerned about pleasing other people that I did not even consider or value myself. Now fast forward to today, I can

Foodie Friday: Bar Louie was Excellent!

I started blogging in 2010.  I have been writing and editing since I was a child.  When I visited restaurants or other places of business, I would send feedback to management. This was done so leadership would know what was going right and who can improve.  Then a few people in my life told me

Dating Untangled: Fall Date Ideas (Part Two)

  This article is a continuation of my fall dating ideas article. You can see part one by clicking here. When I wrote part one, fall weather had not arrived. Most of us are experiencing fall weather and we can enjoy fall activities coupled with fall weather. You do not have to be in a

Autumn is Here!

  Fall or autumn is here. I already miss the longer and warmer summer days but fall is fun. First of all, we can enjoy all our favorite fall foods and beverages like my personal favorite Panera Bread’s Vegetarian Autumn Squash Soup . Yes I am team pumpkin everything. All major sports will be starting or